The Independent Community Pharmacy Association (ICPA) reminds South Africans of the importance of vaccines and their ability to prevent the spread of infectious and potentially deadly diseases – not just for infants but throughout one’s life – and is urging everyone to ensure that they and their families are up to date on their vaccinations.
Nutrition & Recipe
While most parents are all too familiar with the everyday slips, falls and scraped knees that come along with their children’s playtime, it is often difficult to determine whether an injury warrants actual medical attention, particularly when the damage isn’t very visually apparent as some dental trauma injuries can be.
It can be difficult finding the time or inspiration to pack healthy, varied lunches for your kids every day, so we thought we’d provide some lunchbox snack hacks that may inspire you.
South Africa is a salt-loving nation, but the experts warn that this very habit could see us kick the proverbial bucket a lot sooner than we bargained for.
In spirit of the Easter season, we have a list of delicious treats that your children can make themselves, with a little help from mama of course!
Love a good bake, but trying hard to stay healthy? From healthy nuts and seeds to going light on sugar, snacking on homemade bakes means you can still indulge without sacrificing texture and flavour. Keep these tips in mind and try your hand at healthy baking.